What happens when we dream? How do altered states of consciousness influence our perception of reality? This six-week unit explores the fascinating topic of states of consciousness, delving into how our awareness changes during sleep, meditation, hypnosis, and the use of psychoactive substances. Students will uncover the science behind these states and how they impact thoughts, emotions, and behaviour.
This unit provides a comprehensive overview of consciousness, examining the biological and psychological processes that shape our awareness. From the stages of sleep to the role of mindfulness in mental health, students will engage in discussions, activities, and experiments to better understand the human mind. By the end of the course, students will gain a deeper appreciation for the complexity of consciousness and how it connects to everyday life.
Learning Outcomes
- Define consciousness and describe its role in human behaviour.
- Understand the biological and psychological processes involved in different states of consciousness.
- Identify the stages of sleep and their importance to mental and physical health.
- Explain the effects of meditation, hypnosis, and psychoactive substances on consciousness.
- Analyse the practical applications of understanding consciousness in mental health and well-being.